Today was the best!
(BANANAS AND MILK!)

a day full of smoothies, no tummy troubles, and satisfaction.
and it was Sunday! my favorite day of the week.
I may or may not have treated myself to a cappuccino...espresso is part of a cleanse right?
I just thought it might help speed up digestion

Anyways, the menu:
Breakfast -
"Pink Paradise" smoothie

Lunch -
1 banana
yogurt cup
glass of almond milk

Snack -
1 banana
12 oz skim milk cappuccino

Dinner -
glass of almond milk
banana smoothie
-2 bananas
-ice cubes
-1/2 cup almond milk
-cinnamon

Midnight snack -
"Pink Paradise" smoothie

I can honestly say I stayed full all day and would definitely be satisfied eating smoothies for meals in the future.
I've got to widen my smoothie recipe knowledge!

I also decided that after the cleanse, I am only going to have one cheat day a week to have a sweet treat.  More on that later...wish me luck!

Also, recipe for "pink paradise" smoothie...(so delicious and filling!)

• 2 frozen bananas
• 1 4oz cup strawberry/banana nonfat yogurt
• 1/2 cup almond milk

Blend, and enjoy!